"Books To Lift Your Life" Series  
   

1.
2.

Being Happy!
Making Friends

3.
4.

Meditate Rejuvenate
Tender Touch

 
   
   
Being Happy!
   

by Andrew Matthews
A Handbook To Greater
Confidence & Security

ISBN 981-00-0664-0
132 pp; paperback

This book discusses how an understanding of nature's laws can help us deal better with our own natures. It is about why you spill spaghetti only down the front of your BEST suit; why traffic lights stay red for half a day when you are running late for an appointment; why you can drive a wreck for fifteen years and never scratch it . . . and then dent your new car after two days!

Being Happy!, a publishing phenomenon, is written and illustrated by professional portrait artist and cartoonist Andrew Matthews. It has sold more than 1.7 million copies internationally and has been translated into 22 foreign languages.

English edition available in Singapore and Malaysia, India, the Philippines, Hong Kong, Australia and New Zealand, the UK, USA and Canada.

   
 

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Making Friends
   
How is it that Barry in his battered old Toyota is getting all the laughs and is scoring with the ladies? How come Fred in his trendy gear and matching Porsche proves no competition? Why is it that Louise has caring friends and Millie ends up with bullies? This book is about enjoying people, dealing with prophets of doom and prevailing over gossip, pettiness and anger.

This is the natural sequel and companion piece to Being Happy! To date it has sold 760.000 copies worldwide. It has 19 foreign editions.

English edition available in Singapore and Malaysia, India, the Philippines, Hong Kong, Australia and New Zealand, the UK, USA and Canada.

  by Andrew Matthews
A Guide To Getting Along
With People

ISBN 981 -00 -1953 - X
144 pp; paperback
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Meditate Rejuvenate
   


by Dr Paul Galbraith
The Definitive Handbook On
Releasing Stress Naturally

ISBN 981-00-8126-X
140 pp; paperback

A straightforward, easy-to-follow book that de-mystifies meditation for anxious business people, the ambitious professional, the competitive sportsman and woman, the harassed parent and the worried student. It tells you how meditation produces a deeper rest than sleep, discusses the two distinct layers of stress and how these can be peeled so that inner calm may be restored, demonstrates why regular meditation sessions outdistance the effects of personal development courses and motivational tapes.

English-born Paul Galbraith discusses how you can break the vicious cycle of mental stress and physical tension.

 
Available in the UK, Australia, New Zealand, Singapore and Malaysia, India and the Philippines.
 

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Tender Touch
   
The best present you could give your child is the sustaining gift of touch. In this book, Staerker explores age-old therapies to create new vistas for bonding and parenthood. American-born Paul Staerker shows you how the early years of parenthood could be relatively free of anxiety and stress -- minus baby's colic, allergies and inexplicable restlessness at three in the morning. He discusses the effects of touch on a child's emotional development, the nervous system and its touch connection, the use of acupressure points to treat specific conditions and using massage to enhance your baby's general health and well-being. An informative and practical full-colour book with copious easy-to-follow illustrations even the clumsiest of parents can handle.

by Dr Paul Staerker
A Hands-on Handbook
ISBN 981-04-1275-4
122 pp; full colour; paperbac

 

 
Available in Singapore and Malaysia, the Philippines, India, Hong Kong, Australia, New Zealand and the United Kingdom. Just released in the USA and Canada under the Penguin Putnam imprint.
 
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